For the all-around fitness guru, the inov-8 F-Lite 195 V2 keeps up with your running, weightlifting, and HIIT training goals! Precision Fit offers a snug fit that reduces internal movement. Ideal for regular to narrow feet. Durable and breathable one-piece mesh upper. TPU lacing system is attached to upper for more even support throughout the foot. Reinforced medial and lateral upper sections provides heightened protection for rope climbing. Met-Cradle technology is built into the laces for a snug, secure, adjustable fit. Lightly padded tongue and collar. Breathable fabric lining for a great in-shoe feel. Removable 3 mm foam insole. Heel/Toe: 14 mm/10 mm. Differential: 4 mm. Injected EVA midsole for added support. F-Lite sole for maximum traction on hard pack terrain. Sticky rubber compound strategically-placed in high-impact areas of the outsole delivers secure foot placement. Meta Flex outsole grooves create a natural flexion point at the forefoot for more natural, efficient movement. Rope-Tec 360 rubber outsole wraps around to the upper for maximum grip during rope climbs. 3 mm lug depth. Imported. Measurements: Weight: 8 oz Product measurements were taken using size UK 10.5 (US Mens 11.5), width Precision Fit (Medium). Please note that measurements may vary by size. Weight of footwear is based on a single item, not a pair.